These women-only gyms in Riyadh offer up the chance to get fit and join a community of like-minded women.  

1. The Pac

Expect high impact classes and low impact stretch reformer Pilates sessions at this Riyadh gym that also boasts a smoothie bar.

2. Kinetico

Sculpt and tone to your heart’s desire at Riyadh-based Kinetico, known for its Pilates and yoga classes with expert instructors — all in a chic studio that also offers “Introduction to Ballet” classes.

3. NuYu

The range of classes at this Riyadh-based women-only gym is commendable, with Zumba, BodyFit, and Pilates offered alongside yoga, XTreme Fitness Zone with TRX, spinning, kickboxing and more.

4. Litheness

Yoga, Zumba, HIIT classes and more are offered at this gym-cum-nail salon in Riyadh.

5. Spectrum

With branches in Riyadh and AlKhobar, Spectrum is a haven for women looking to up their fitness game. Classes include spinning, TRX and Crossfit for those seeking a heart-pumping good time.

6.  GymNation

Set to open soon, the gym will offer a range of classes as well as a well-stocked free weight area and all the facilities you can expect at a chain like this. Early bird offers are currently available.

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